Jessieemaria's Journal, 31 Aug 23

Weigh In record (no journal entry) for 31 August 2023

79 kg Lost so far: 1 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2023:

550 kcal

Fat: 10.95g | Prot: 23.28g | Carbs: 91.99g. Breakfast: Chocolate con Leche Descremada, Papayas, Huevo Frito, Pan Blanco. more...

2173 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week


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Jessieemaria's Weight History