Weigh In record (no journal entry) for 31 August 2023
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72.9 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 108.07g | Prot: 188.73g | Carbs: 192.87g.
Breakfast: Pasta Fresca (Cocida), Latti Queso Mozzarella, Castell de Ferro Aceite de Oliva, Cebollin, Tomates, Huevo Cocido. Lunch: Fruco Salsa de Tomate, Papa Cocida, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Aguacate, Zanahoria. Dinner: Arroz Blanco Cocido, Zanahoria, Latti Leche Descremada Deslactosada, Corona Chocolate, Pechuga de Pollo sin Piel, Huevo Cocido, Latti Queso Mozzarella, Castell de Ferro Aceite de Oliva. Snacks/Other: Riovalle NUECES del BRASIL, Banano. more...
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steady weight
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pedroalejo2504's Weight History
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