Weigh In record (no journal entry) for 31 August 2023
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91.2 kg
Lost so far: 9.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 42.52g | Prot: 32.83g | Carbs: 41.04g.
Breakfast: Caloristika Ягнёнок Запечённый с Овощами и Нутом. Lunch: Салат Овощной с Маслом. Dinner: Индейка Тушеная с Овощами. Snacks/Other: Капучино. more...
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Losing 0.5 kg a Week
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Людовиг14's Weight History
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