Weigh In record (no journal entry) for 31 August 2023
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116.9 kg
Lost so far: 4.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 53.51g | Prot: 43.51g | Carbs: 141.73g.
Dinner: Rela Sonnenblumen-Margarine, Milbona Käseaufschnitt, Dulano Lyoner, Lidl Weizenmischbrot. Snacks/Other: Extra Herbes Alkoholfrei, Lemon 0%, Extra Herbes Alkoholfrei, Lemon 0%, Extra Herbes Alkoholfrei, Lemon 0%, Extra Herbes Alkoholfrei, Lemon 0%, Extra Herbes Alkoholfrei, Lemon 0%, Extra Herbes Alkoholfrei, Lemon 0%. more...
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Losing 0.7 kg a Week
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BigBirnle's Weight History
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