Weigh In record (no journal entry) for 25 August 2023
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79.5 kg
Lost so far: 13.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 48.70g | Prot: 9.22g | Carbs: 35.40g.
Lunch: Белый Хлеб, Сало, Борщ. more...
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Gaining 3.5 kg a Week
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melisher25's Weight History
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