Weigh In record (no journal entry) for 20 March 2015
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 19.85g | Prot: 59.78g | Carbs: 255.52g.
Breakfast: Café con Leche Descremada, Chocolate con Leche Descremada. Lunch: Ensalada de Frutas Tropicales (Papaya Banano Piña y Guayaba, Sólidos y Líquidos, Almíbar en Conserva, Enlatados), Coca-Cola Coca-Cola Zero (Botella). Dinner: Clight Jugo, Peras, Queso Parmesano (Rallado), Espaguetis con Salsa de Tomate y Albóndigas. Snacks/Other: Egran Barra Crocante de Arroz, Chocolate con Leche Descremada, Halls Pastillas, Café con Leche Descremada, Té Endulzados con Edulcorante de Bajas Calorías. more...
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2628 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 8.4 kg a Week
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MarianoBsAs's Weight History
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