Weigh In record (no journal entry) for 30 August 2023
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48.8 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 46.15g | Prot: 43.32g | Carbs: 98.01g.
Breakfast: 할리스 (Hollys Coffee) 티라미스 크림라떼 (Regular). Lunch: 소이연남 태국 소고기 쌀국수. Dinner: 연어. Snacks/Other: 시모아 다크초콜릿 85%, 농심 포테토칩, 자두, 제스프리 썬골드키위. more...
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Gaining 0.5 kg a Week
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eIIIIIIa's Weight History
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