Weigh In record (no journal entry) for 31 August 2023
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86.4 kg
Lost so far: 30.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 46.26g | Prot: 38.44g | Carbs: 47.52g.
Breakfast: Грецкие Орехи, Щедрые Хлебцы Бородинские, Яйцо, President Сыр Brie 60%, Fish House Форель Радужная Слабосоленая Ломтики. Dinner: Яйцо, Арбуз. more...
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Losing 2.1 kg a Week
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bulka_da's Weight History
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