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Bem difícil emagrecer...
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90.4 kg
Lost so far: 10.3 kg.
Still to go: 30.4 kg.
Diet followed: Poorly.
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804 kcal
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Fat: 22.08g | Prot: 51.20g | Carbs: 99.01g.
Breakfast: Vigor Requeijão Light, Vigor Requeijão Light, Bauducco Torrada Integral (3), Activia Iogurte de Morango Zero, Café. Lunch: Antarctica Guaraná Zero, Batatas (sem Casca, com Sal, Fervido), Carne de Vaca Moída (95% Magro / 5% Gordo), Chuchu, Arroz Branco. Snacks/Other: Yoki Milho para Pipoca. more...
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2772 kcal
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Exercise:
Desk Work - 8 hours, Cooking - 1 hour and 30 minutes, Housework - 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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lycalinda's Weight History
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