Weigh In record (no journal entry) for 27 August 2023
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51.0 kg
Lost so far: 1.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 20.23g | Prot: 20.27g | Carbs: 79.20g.
Breakfast: 7-11 大熱拿, 義美 芋粿. Snacks/Other: Nabati 花生威化餅, 戰豆 日式唐辛子風味脆青豆. more...
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Gaining 0.2 kg a Week
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