Weigh In record (no journal entry) for 31 August 2023
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54.3 kg
Lost so far: 3.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 70.98g | Prot: 76.18g | Carbs: 76.09g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋, 麥當勞 (McDonald's) 麥克雞塊(6塊), 黑咖啡. Dinner: 滷肉飯, 白菜滷, 炸排骨, 紅燒豆腐, 炒豆芽, 荷包蛋. more...
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Gaining 4.2 kg a Week
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oliveolive0627's Weight History
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