Weigh In record (no journal entry) for 30 August 2023
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83.3 kg
Lost so far: 1.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 48.86g | Prot: 40.41g | Carbs: 128.57g.
Lunch: Yoplait Light Fat Free Yogurt - Blueberry, Chocolate Ice Cream. Dinner: Our Family Whole Kernel Corn, Frieda's Edamame (Shelled), Kroger Smoky Bourbon Atlantic Salmon. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Apples . more...
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Gaining 3.2 kg a Week
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MaryAnnB1948's Weight History
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