Weigh In record (no journal entry) for 30 August 2023
|
84.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 62.51g | Prot: 65.48g | Carbs: 27.89g.
Breakfast: Queijo Mozzarella, Cafezinho. Lunch: Bisteca de Porco Grelhada, Abobrinha Refogada. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jascilenesilva's Weight History
|