Weigh In record (no journal entry) for 30 August 2023
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91.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 33.93g | Prot: 43.57g | Carbs: 115.48g.
Lunch: Omelete, Macarrão Integral Cozido, Feijão Preto Cozido. Snacks/Other: Queijo Coalho, Vigor Requeijão Cremoso Light, Banana da Terra, Piracanjuba Leite em Po Integral, Banana. more...
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Losing 7 kg a Week
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manoellarayannepereira's Weight History
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