Weigh In record (no journal entry) for 30 August 2023
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144.7 kg
Lost so far: 14.1 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 56.04g | Prot: 64.64g | Carbs: 158.69g.
Breakfast: Granulated Sugar , Coffee, Peaches , Kraft Smooth Peanut Butter, No Name Salted Butter, Cinnamon Raisin Bagels , Egg. Dinner: Catelli Penne Rigate, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Other: Granulated Sugar, Tea (Brewed), Apples, MadeGood Chocolate Chip Granola Bar. more...
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Gaining 1.0 kg a Week
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Livin_Doll's Weight History
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