monicakim23777's Journal, 30 Aug 23

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Weigh In record (no journal entry) for 30 August 2023

61.6 kg Lost so far: 0.9 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2023:

1929 kcal

Fat: 74.45g | Prot: 45.20g | Carbs: 269.86g. Lunch: Muslos de Pollo (Asados o Cocidos), Tuco, Ñoquis de Papa. Dinner: Portezuelo Galletitas Surtidas Sabor Chocolate , Pepino (con Cáscara), Aceite de Coco, Conaprole Leche Entera, Café, Casancrem Queso Casancrem Light, Blue Patna Galletas Mini de Arroz sin Sal. more...

86 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Gaining 0.7 kg a Week

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monicakim23777's Journal, 30 Aug 23

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monicakim23777's Weight History