Weigh In record (no journal entry) for 30 August 2023
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43.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 17.42g | Prot: 44.55g | Carbs: 112.86g.
Breakfast: Susine, Danone Hipro Peanut Butter e Banana. Lunch: Decò Fagioli Tondini, Fior Fiore Coop Pomodorini Datterini, Pane Integrale, Olio Extra Vergine di Oliva. Dinner: Fior Fiore Coop Pomodorini Datterini, Olio Extra Vergine di Oliva, Santa Lucia Ricotta Ricca di Proteine, Cetriolo (senza Buccia). Snacks/Other: Pesche. more...
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Losing 0.7 kg a Week
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bernardolorella's Weight History
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