Weigh In record (no journal entry) for 30 August 2023
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67.0 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 33.64g | Prot: 37.50g | Carbs: 58.75g.
Breakfast: Nestle Rich Milk Chocolate Hot Cocoa Mix, Califia Farms Unsweetened Oat Milk, Kroger Strawberries & Cream Instant Oatmeal. Lunch: Corn On The Cob with Butter , Kroger Pork Back Ribs. more...
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Gaining 1.2 kg a Week
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aashirley001's Weight History
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