Weigh In record (no journal entry) for 30 August 2023
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62 kg
Lost so far: 3.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 16.66g | Prot: 12.64g | Carbs: 39.38g.
Breakfast: Pão Francês, Ovo Frito. Lunch: Alpino Chocolate. more...
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Gaining 0.1 kg a Week
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juliavsx's Weight History
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