Weigh In record (no journal entry) for 30 August 2023
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84 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 30.81g | Prot: 72.33g | Carbs: 61.41g.
Breakfast: Higos, Edulcorantes (Sacarina), Café, Hacendado Gelatina 0% Azúcar. Lunch: Freshona Piña en Su Jugo, Pepino, Tomate Kumato, Mercadona Filete de Pavo , Hacendado Champiñones Laminados. Dinner: Manzana Golden, Serrano Jamón Serrano, Tortilla Francesa. more...
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Losing 0.5 kg a Week
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Eva@Aldavero's Weight History
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