Weigh In record (no journal entry) for 30 August 2023
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 11.87g | Prot: 30.02g | Carbs: 125.49g.
Breakfast: Mamão Papaia, Café Caramello Creme de Café, Italac Leite Desnatado, Vigor Requeijão Cremoso Light, Pão Francês Integral. Lunch: Molho Bolonhesa, Macarrão Fresco. more...
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steady weight
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Ana140775's Weight History
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