Weigh In record (no journal entry) for 20 March 2015
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54.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 6.97g | Prot: 14.37g | Carbs: 125.54g.
Breakfast: Frutigran Avena y Pasas, Serecol Fibraactiva, CasanCrem CasanCrem Light, Manzana, Uva, Chocoarroz Limon. Lunch: CasanCrem CasanCrem Light, Exquisita Gelatina Light. Dinner: CasanCrem CasanCrem Light, Yogurísimo Yogur con Cereales, Ser Yogurt con Copitas de Chocolate. Snacks/Other: Kellogg's Zucaritas, Aquarius Pera, Serecol Fibraactiva. more...
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1595 kcal
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Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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chungara's Weight History
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