Weigh In record (no journal entry) for 30 August 2023
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68 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 17.39g | Prot: 25.02g | Carbs: 71.75g.
Breakfast: Good Food Манго Сушеное, Яичный Желток, Сыр Пармезан (Твердый), Макфа Вареные Макароны из Твердых Сортов Пшеницы. more...
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Losing 3.5 kg a Week
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ksi.yrist's Weight History
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