Weigh In record (no journal entry) for 30 August 2023
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 72.30g | Prot: 98.36g | Carbs: 249.28g.
Breakfast: Bjorg Lait Avoine sans Sucres, Oeuf, Quaker Flocons d'avoine (10g). Lunch: M&M's Peanut, Amora Moutarde Fine et Douce, Lesieur Huile Isio 4, Jacquet Vollkornbrot, L Etat du Volailler Dinde, Banane. Dinner: Brioche Pasquier Tartines de Pain Brioché, U Miel de Fleurs, Jacquet Pain de Mie Nature, M&M's M&M's, Carrefour Amandes . Snacks/Other: Myprotein Maltodextrine, Carrefour Amandes, M&M's M&M's, Bjorg Lait Avoine sans Sucres, Ondine Milk Egg. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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