Weigh In record (no journal entry) for 30 August 2023
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63.7 kg
Lost so far: 6.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 71.45g | Prot: 97.98g | Carbs: 38.65g.
Lunch: Amandes, Huile d'Olive, Tomates, Fromage de Chèvre, Danone Skyr Citron, Tomates Cerises, Filet de Poulet. Dinner: Coeur de Lion Camembert, Vinaigrette, Salakis Feta, Super U Thon au Naturel, Oignons, Olives, Tomates, Concombre (Pelé). Snacks/Other: Fromage de Chèvre, Olives Vertes. more...
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Losing 3.5 kg a Week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉
30 Aug 23 by member: yleger39
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amandine.montavon's Weight History
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