Weigh In record (no journal entry) for 30 August 2023
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76 kg
Lost so far: 7.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2974 kcal
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Fat: 150.89g | Prot: 86.42g | Carbs: 313.32g.
Breakfast: Svennes Kaviar, Pågen Hönökaka, Bregott Bregott Normalsaltat, Kaffe med Mjölk. Lunch: Vanilj Glass, Svennes Kaviar, Bregott Bregott Normalsaltat , Pågen Hönökaka, Kanel, Strösocker, Felix Risgrynsgröt. Dinner: Köttbullar av Nötkött, Ketchup, Knorr Gräddsås, Penne. Snacks/Other: Ferrero Nutella, Pågen Hönökaka. more...
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Gaining 0.5 kg a Week
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Cokex273's Weight History
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