Weigh In record (no journal entry) for 30 August 2023
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69.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 79.74g | Prot: 94.80g | Carbs: 118.11g.
Breakfast: Gurke (mit Schale), Kohlrabi, Landkrone Bio Veganer Block, Ei, Thunfisch in Wasser (Konserviert). Dinner: Jongga Kimchi, Zwiebeln, Rapsöl, REWE Kichererbsen, Dulano Bockwurst, REWE Beste Wahl Linsen mit Suppengrün. Snacks/Other: Edeka Sauerkirschen. more...
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Gaining 4.2 kg a Week
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Pegah1981's Weight History
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