Weigh In record (no journal entry) for 30 August 2023
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70.1 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 30.91g | Prot: 72.51g | Carbs: 102.93g.
Lunch: 哈肯舖 楓糖瑪德蓮, 全家 鮮筍排骨湯, 全家 茶葉蛋（全家）, 全家 夯地瓜, 柳營 鮮乳. Snacks/Other: 百香果, 協發行 偷心海蜇, 滷雞腿, 金門酒廠 38度金門高粱酒. more...
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Gaining 2.1 kg a Week
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winnie13991's Weight History
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