Weigh In record (no journal entry) for 30 August 2023
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64.4 kg
Lost so far: 10.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 93.76g | Prot: 89.26g | Carbs: 281.24g.
Lunch: 올반 소불고기, 오뚜기 진비빔면. Dinner: 프레시지 마라탕. Snacks/Other: 고향 아몬드잣호두율무차, 팥빙수. more...
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Gaining 0.7 kg a Week
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