Weigh In record (no journal entry) for 29 August 2023
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67.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 50.46g | Prot: 108.46g | Carbs: 227.75g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Dinner: Heinz 57 Steak Sauce, Cream Style Corn, Bush's Best Large Butter Beans, Food Lion Beef Cubed Steak. more...
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Losing 1.9 kg a Week
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melissaconner36's Weight History
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