Weigh In record (no journal entry) for 29 August 2023
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73 kg
Lost so far: 5.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 23.14g | Prot: 50.12g | Carbs: 24.58g.
Dinner: Sadia Queijo Mussarela, Ovo, Brócolis Cozido, Sadia Presunto Cozido Magro, Molho de Tomate, Ovo. Snacks/Other: Linea Chocolate Ao Leite Zero Açúcar (30g), Dux Fresh Whey Chocolate e Avelã, Morangos. more...
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Losing 1.4 kg a Week
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Mariaeduarda0909's Weight History
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