Weigh In record (no journal entry) for 29 August 2023
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116.7 kg
Lost so far: 3.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 71.38g | Prot: 83.33g | Carbs: 249.54g.
Breakfast: Noel Festival, Edulcorantes (Sacarina), Café, Clara de Huevo, Café, Edulcorantes (Sacarina), Edulcorantes (Sacarina), Café. Lunch: Chocolate, Alverjas Cocidas (Frescas), Pescado Blanco, Pastel de Yuca, Arroz Blanco. Dinner: Queso Mozzarella, Alverjas Cocidas (Frescas), Carne Asada, Pietrán Jamón de Cerdo, Palomitas de Maíz, Arroz Blanco. Snacks/Other: Alegría. more...
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Losing 12.6 kg a Week
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Pablo Montenegro G.'s Weight History
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