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Eva羽彤
Journal
29 Aug 23
Eva羽彤's Journal, 29 Aug 23
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Weigh In record (no journal entry) for 29 August 2023
52.8 kg
Lost so far:
2.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2023:
72 kcal
Fat: 0.02g | Prot: 1.29g | Carbs: 16.61g.
Breakfast:
美安 維生素C, 葡萄王 益菌王, 小磨坊 肉桂粉, KANU 美式咖啡.
Snacks/Other:
寶礦力 Ion Water.
more...
2086 kcal
Exercise:
Treadmill - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 6.3 kg a Week
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Eva羽彤's Weight History
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