Weigh In record (no journal entry) for 29 August 2023
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43.9 kg
Lost so far: 6.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 21.34g | Prot: 45.72g | Carbs: 52.72g.
Breakfast: Кофе, Сливы, Савушкин Продукт Teos Йогурт Греческий 2%, Творожная Запеканка. Lunch: Творожная Запеканка , Плюшка Московская, Сливы, Савушкин Продукт Teos Йогурт Греческий 2%. Snacks/Other: Чай, Помидоры. more...
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Losing 0.2 kg a Week
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loovamarr's Weight History
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