Weigh In record (no journal entry) for 29 August 2023
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2563 kcal
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Fat: 84.71g | Prot: 172.15g | Carbs: 266.78g.
Breakfast: Oeuf, Quaker Flocons d'avoine (40g). Lunch: Chabrior Biscottes Complètes sans Sucres Ajoutés, Lesieur Huile Isio 4, L Etat du Volailler Dinde. Dinner: U Miel de Fleurs, M&M's Peanut, Jacquet Pain de Mie Nature, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Lesieur Huile Isio 4, Harry's Pain de Mie. Snacks/Other: L Etat du Volailler Dinde, Carrefour Amandes , Bjorg Lait Avoine sans Sucres, Ondine Milk Egg, Nutella Biscuits, Haribo Crocodiles, Haribo Fraises Tagada, Danone Hipro Crème Dessert Caramel . more...
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1879 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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