Weigh In record (no journal entry) for 29 August 2023
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67.2 kg
Lost so far: 27.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 48.21g | Prot: 113.56g | Carbs: 76.17g.
Lunch: Müller Müllermilch High Protein Banane, Tomaten, Edeka Burrata. Dinner: Gurke (Geschält), K-Classic Thunfisch in Eigenem Saft , Philadelphia Philadelphia Protein, Müller Müllermilch High Protein Coco-Schoko. more...
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Losing 7.7 kg a Week
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AnnaSamuelFit's Weight History
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