Weigh In record (no journal entry) for 29 August 2023
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68.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 95.91g | Prot: 101.04g | Carbs: 82.19g.
Breakfast: Landkrone Bio Veganer Block, Ei. Dinner: Ja! Saure Sahne 10% Fett, Tomatenmark, K-Classic Pizzatomaten , REWE Weiße Bohnen, Gut & Günstig Schwarze Bohnen, Rapsöl, Grüne Brechbohnen, Lidl Rinderhackfleisch. Snacks/Other: Milbona Griechischer Joghurt 10%, RUF Raspel Schokolade Zartbitter, Milsani High Protein Pudding Vanille . more...
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Losing 1.4 kg a Week
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Pegah1981's Weight History
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