Weigh In record (no journal entry) for 29 August 2023
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90 kg
Lost so far: 35 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 9.54g | Prot: 8.29g | Carbs: 53.05g.
Breakfast: Mamão Papaia, Tia Sônia Granola, Tirolez Creme de Ricota, Visconti Torrada Tradicional. more...
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Losing 0.7 kg a Week
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ElfThaye's Weight History
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