Weigh In record (no journal entry) for 20 March 2015
|
125 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Poorly.
|
|
1836 kcal
|
Fat: 49.48g | Prot: 78.85g | Carbs: 274.19g.
Breakfast: Radeberger 4Er Frühstückspack, Gekochtes Ei, Bresso Kräuter der Provence, Aldi Kaffeeweißer, Kaffee, Zucker, Volkorntoast. Lunch: Knorr Rahm Soße, Gekochtes Sauerkraut, Schupfnudeln, REWE Kassler. Dinner: Kartoffeln, Kassler, Zucker, Gekochte Linsen. Snacks/Other: Milram Buttermilch Drink Zitrone, Granini Die Limo Pink Grapefruit + Cranberry. more...
|
|
3605 kcal
|
Exercise:
Sitting - 20 minutes, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 55 minutes, Sleeping - 9 hours and 15 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yara corvo's Weight History
|