Weigh In record (no journal entry) for 29 August 2023
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101.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 37.27g | Prot: 49.96g | Carbs: 101.05g.
Breakfast: Эмиль Кефир 2,5%. Lunch: ПП Кекс. Dinner: Котлета Говяжья, Арбуз. more...
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Losing 4.2 kg a Week
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rydvanskaya53's Weight History
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