Weigh In record (no journal entry) for 29 August 2023
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54.1 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1289 kcal
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Fat: 48.46g | Prot: 59.24g | Carbs: 145.54g.
Breakfast: Coles Hilo Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Almonds, Tangerines (Mandarin Oranges), Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste, Coffee, Vitasoy Soy Milky Lite. more...
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1342 kcal
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Exercise:
Showering - 10 minutes, Housework - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Karen_Karen_56's Weight History
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