Weigh In record (no journal entry) for 29 August 2023
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49.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Exercise:
Exercise Machine - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Gaining 0.7 kg a Week
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