Weigh In record (no journal entry) for 28 August 2023
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73.2 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 19.19g | Prot: 69.59g | Carbs: 25.00g.
Dinner: Sadia Queijo Mussarela, Sadia Presunto Cozido Magro, Ovo, Molho de Tomate, Brócolis Cozido, Peito de Frango. Snacks/Other: Dux Fresh Whey Chocolate e Avelã, Morangos. more...
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Losing 2.8 kg a Week
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Mariaeduarda0909's Weight History
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