Weigh In record (no journal entry) for 28 August 2023
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69.3 kg
Lost so far: 14.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 33.19g | Prot: 47.05g | Carbs: 96.62g.
Breakfast: Жареная или Запеченная Курица, Картошка Печеная. Lunch: Чай с Сахаром, Хлеб, Майонез, Жареное Яйцо. Dinner: Чай с Сахаром. more...
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Gaining 2.8 kg a Week
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sosiska13's Weight History
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