Weigh In record (no journal entry) for 28 August 2023
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 25.87g | Prot: 45.34g | Carbs: 50.65g.
Breakfast: Chá Não Adocicado, Melitta Café sem Açúcar . Lunch: Alface de Folha Verde, Batata Doce Cozida, Bisteca de Porco Grelhada. Snacks/Other: Liv Up Panqueca de Aveia, Banana e Canela. more...
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Gaining 4.9 kg a Week
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Juzelia cristina's Weight History
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