Weigh In record (no journal entry) for 28 August 2023
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87.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 26.28g | Prot: 23.09g | Carbs: 118.01g.
Breakfast: Café, Apis Flora Extrato de Própolis. Lunch: Laranjas, Ovo Frito, In Natura Tomate, Ragazzo Alface Americana, Sushiaki Hossomaki de Pepino. Dinner: Laranjas, Alface Americana, Rúcula, Gallo Azeite de Oliva Extra Virgem, Tomates, Lucco Fit Berinjela Assada com Ervas. Snacks/Other: Banana Brasil Banana da Prata, Mãe Terra Granola Caseira Tradicional. more...
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Losing 1.9 kg a Week
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victorparoschi's Weight History
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