dbelasteguin's Journal, 28 Aug 23

Weigh In record (no journal entry) for 28 August 2023
112 kg Lost so far: 0.2 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:
355 kcal Fat: 1.93g | Prot: 14.91g | Carbs: 73.77g.   Breakfast: Carrefour Mix de Cereales y Pasas, Manzana, La Serenísima Yogur Clásico Firme, Hileret Edulcorante, Santa Clara Leche en Polvo Descremada , Nescafé Dolca Suave. more...
2536 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dbelasteguin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.