Weigh In record (no journal entry) for 28 August 2023
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118.5 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 38.19g | Prot: 98.16g | Carbs: 249.68g.
Breakfast: Café, Edulcorantes (Sacarina), Normandy Cocadas, Edulcorantes (Sacarina), Café, Café, Edulcorantes (Sacarina), Edulcorantes (Sacarina), Café, Arequipe, Clara de Huevo, Café, Edulcorantes (Sacarina). Lunch: Sopa de Fideos con Trozos de Pollo, Bimbo Pan Blanco Tajado, Pietrán Jamón Premium. Dinner: Pietrán Jamón Premium, Bimbo Pan Blanco Tajado, Gatorade Gatorade , Pechuga de Pollo a la Plancha, Sopa de Fideos con Trozos de Pollo. Snacks/Other: Edulcorantes (Sacarina), Café, Normandy Cocadas. more...
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Gaining 6.0 kg a Week
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Pablo Montenegro G.'s Weight History
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