brunakelly28's Journal, 28 Aug 23

🙁
100.5 kg Lost so far: 0.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:
1527 kcal Fat: 69.72g | Prot: 75.77g | Carbs: 142.91g.   Breakfast: Queijo Coalho, Da Terrinha Tapioca. Lunch: Abóbora Cozida (de Abóbora Fresca), Batata Doce, Carne de Sol Frita, Feijão Carioca Cozido, Arroz Parboilizado Cozido. Dinner: Ovo Frito, Carne, Farofa, Queijo Coalho, Salada Vinagrete, Macaxeira Cozida, Cuscuz (Cozido). Snacks/Other: Perilima Sorda. more...
3556 kcal Exercise: Housework - 1 hour, Studying - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
steady weight

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brunakelly28's Weight History


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