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Eten die precies wat blijft zitten ..
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95 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 35.10g | Prot: 137.39g | Carbs: 156.61g.
Breakfast: AH Braambessen. Lunch: Kipfilet, Boni Basmati Rijst. Dinner: Colruyt Dunne Lende. Snacks/Other: Boni Jonge Kaas, Milka Leo Go, Innocent Blue Spark, Nestlé Lindahls Pro+ Kvarg Tropical. more...
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Gaining 3.5 kg a Week
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Olivier Van de Velde's Weight History
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